Unheralded

BEV BENDA: My Coach Bev — Are You Smarter Than A First-Grader About Fruits And Veggies?

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I was listening to the radio recently when I heard a breakthrough news flash. It was so earth-shattering, I almost had to stop to reset my breathing. The radio announcer reported that “new research” is out there that implies that fruits and vegetables are healthy for you and can help prevent disease. Furthermore, if you can manage eating 10 servings a …

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Unheralded

LA VALLEUR COMMUNICATES: Musings by Barbara La Valleur — 500: One Day At A Time!

Posted on by Barbara La Valleur 2 Comments on LA VALLEUR COMMUNICATES: Musings by Barbara La Valleur — 500: One Day At A Time!

Today marks another milestone on the path with my German Metabolic Balance® journey: Day 500! And it’s still working — “when I am ‘on plan.’” It’s been challenging the past four months for a variety of reasons, all of which would come under the heading of “life and  death events.” It started with an incredible trip to Cuba in late January to …

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