Unheralded

CHEF JEFF: One Byte At A Time — Fowled-Up Stroganoff

Anyone who hunts and also is handy around the kitchen knows that most of the game that can be taken in the field is interchangeable recipe-wise with meat that is raised domestically. And those who are familiar with me aren’t too surprised by the number of entrees I’ve prepared over the years that feature wild game. The total probably vastly exceeds any of those that makes use …


Unheralded

CHEF JEFF: One Byte At A Time — Milt’s Meatloaf With A Twist

Sometimes, it’s difficult to find recipes that are easy and tasty as well as economical. But there’s one that is probably familiar to a lot of people who grew up in the 1950s and ’60s — meatloaf. I don’t know too many people who don’t have fond memories of their mom’s meatloaf. And if you’re like me, you can add the meatloaf …


CHEF JEFF: One Byte At A Time — Banana Bread

There aren’t too many people who like overripe bananas. But of those who do, most of them prefer to use theirs in banana bread. I’m probably one of the few who don’t mind eating a banana that’s turned brown. In fact, I kind of like the taste of an overripe banana. And I like banana bread just as much or even …

CHEF JEFF: One Byte At A Time — Spaghetti With Meat Sauce

A good meat sauce goes a long ways when it comes to pasta. Ask just about any kid, and they’ll tell you so. I can attest to that. One of my favorite meals as a youngster was a meat sauce that we used to have over pasta for school hot lunch. My Auntie Helen Tiedeman, who was the head cook, always made …

CHEF JEFF: One Byte At A Time — Rhubarb Crunch

Nothing makes me think of spring more than rhubarb. So, when I come across some of it in the freezer during the dead of winter, my heart soars. Actually, we’re less than a month away from the official first day of spring. And even though those of us who’ve lived in the Northland all of our lives know that we …

CHEF JEFF: One Byte At A Time — Sunday Shrimp Pasta Bake

You can never have too many fish or seafood recipes when Lent rolls around. After all, a person can eat only so much tuna casserole, fish sticks and salmon loaf. When I was growing up, there was no such thing as the Internet, so Mom couldn’t hop on a computer (a what?) and look for interesting meatless recipes to serve …

CHEF JEFF: One Byte At A Time — No-Grill Barbecued Chicken

Do you know anybody who doesn’t like barbecued chicken? Of the many ways to prepare chicken, it’s probably the most popular of all. It’s the centerpiece of most summertime grilling events, perhaps even more so than hamburgers and hot dogs. But when the temperature is between 10 below and 20 below zero and it’s the last thing even avid grillers have on their minds, …

CHEF JEFF: One Byte At A Time — Shrimp And Crab Casserole

People who grew up in the ’60s and ’70s ate a lot of casseroles. I know because that’s my generation. I can’t vouch those who came later but suspect that’s also the case for them. We used to have casseroles — or hotdishes as they are called around here — for school hot lunch and at home when I was a …

CHEF JEFF: One Byte At A Time — Brazilian-Style Baked Fish

There are many great sites on the Internet to find recipes. A good number of them feature not only tasty ones but healthy ones, too. One of my favorites in this genre is that of American Institute for Cancer Research, which features recipes that have been rigorously tested by and approved by AICR devolopers, dietitians and staff (www.aicr.org/test-kitchen/). I’m particularly fond or …

CHEF JEFF: One Byte At A Time — Dutch Pigs In A Blanket

Pigs in a blanket come in many variations. Just about every culture across the world has its own way to make this sausage-based food. For example, if you’re from the United Kingdom, small sausages are wrapped in bacon and baked on a lightly greased oven tray. In Mexico, the sausage is wrapped in a tortilla and deep-fried in vegetable oil. …

CHEF JEFF: One Byte At A Time — French Dip

A good beef roast always makes for tasty leftovers. For that matter, so does pork. And if you want to take a walk on the wild side, consider venison or elk. Another meat that ranks right up there is buffalo or  bison. I know this for a fact because once or twice a month we cook a bison roast, which we purchase from Siouxland …

CHEF JEFF: One Byte At A Time — Jambalaya

Lent starts this week. That means the end of Mardi Gras, which is celebrated for about two weeks before Ash Wednesday. But not before the biggest celebration of the season — Fat Tuesday. Among the traditions of Mardi Gras is a parade every day and a hefty dose of customary Cajun and Creole foods. My favorite dish that’s a mainstay during the New Orleans celebration …

CHEF JEFF: One Byte At A Time — Baked Salmon

Lent is just about upon us, and once again, I’ve been asked to kick off the season’s Friday night fish fries at Sacred Heart in East Grand Forks. It’s been an honor to work with all of the hard-working Catholic Church parishioners who volunteer their time for this fun undertaking. I particularly like seeing everyone who comes out for a …

JEFF TIEDEMAN: Straight From The Vest — Heart Healthy And Happy

National Heart Month, which is celebrated in February, has always held a special place in my heart, pardon the pun. If you guessed that I might have had a heart attack, you’re close. I suffered a stroke in November 1993. I was just 42 years old. I wondered how that could happen to me. But not for long. After chats …

CHEF JEFF: One Byte At A Time — Chow Mein Hotdish

Anyone who has access to their mom’s recipe box is lucky. And if Mom had lots of friends or relatives who cooked, you’re even luckier. I’m among the latter. Not only did my mom keep good track of her recipes — even recopying many of them on new cards because they were tattered or hard to read — she also had …

CHEF JEFF: One Byte At A Time — Not Your Mom’s Casserole

Casseroles are a mom’s best friend. They can be made in a jiffy, usually contain some nutritious ingredients and generally are loved by kids. I know that casseroles — or as we called them hotdish — were a favorite of mine and my brothers as kids. And it didn’t matter what kind Mom made. My favorites were her tuna hotdish, …

JEFF TIEDEMAN: Straight From The Vest — Widman’s Is The Best!

Anyone who grew up in Grand Forks, or East Grand Forks, knows about Widman’s Candy Shop. It’s located on South Third Street on the west side of the Red River, just across the railroad tracks from the old Metropolitan Opera House, soon to be the site of Rhombus Guys’ microbrewery. But a lot people don’t know that’s not where Widman’s …

CHEF JEFF: One Byte At A Time — Bacon-Wraps On The Grill

The weather the past three to four months in the Northland has been welcome by most people. You can count those who grill among the happy campers. Grilling usually isn’t an activity most people associate with winter. But this year, I bet there have quite a few steaks and burgers and the like cooked on outdoor grills. Another popular food prepared on the …

CHEF JEFF: One Byte At A Time — French Onion Soup

Anyone who grows a lot of onions in a summer garden knows that they will keep a long time in cool place over the winter months. But no matter how cool your spot is, the onions sooner or later will begin to sprout. We don’t have a really cold room where our onions are stored, but it’s good enough until …

JEFF TIEDEMAN: Straight From The Vest — Colonoscopy: The Puck Stops Here

It would be hard to convince a lot of people in puck-crazy Grand Forks that some things are more important than hockey. Especially if it’s a Central-Red River game with first place in the Eastern Dakota Conference on the line. But with Tuesday night’s contest at Purpur Arena less than 48 hours away, there’s something that trumps it in importance …

CHEF JEFF: One Byte At A Time — Holy Guacamole

Parties that revolve around events such as the Super Bowl often don’t have a main course but rather a number of appetizers. Among the most popular appetizers are dips. They can accompany chips, crackers, veggies or even meats or seafood such as chicken wings and shrimp. One of my favorite dips is guacamole, which is made up of mostly avocados …

CHEF JEFF: One Byte At A Time — Super Bowl Wings

One thing is for a sure bet on Super Bowl Sunday — that a lot of Americans will be eating chicken wings. According to the National Chicken Council, we’ll be devouring 1.25 million of the on the big day. While the quarterbacks for the two teams — Tom Brady of the New England Patriots and Russell Wilson of the Seattle …

CHEF JEFF: One Byte At A Time — Tater Tot Hotdish

Most kids like pasta, be it in spaghetti, lasagna or a good casserole. And not many of them would turn up their noses at a good hotdish that contains pasta, either. For that matter, the same goes for adults. Show me anyone who doesn’t like a pasta hotdish, and I’ll show you a picky eater. Take my grandson, for example. He loves his …

CHEF JEFF: One Byte At A Time — Bananas Are Ripe For Cake

Just about everyone likes a good banana. But when the skin of that yellow fruit that has its roots in the tropics and is a good source of potassium starts to turn brown, all bets are off for a lot of people. A lot of brown bananas get thrown away just because of their looks. Probably just as many overripe …

CHEF JEFF: One Byte At A Time — Everyone-Will-Like Lasagna

First impressions can have a lasting effect. That’s why it’s always important to put on a good face when meeting someone for the first time. The same goes for food. I remember the first time my mom fixed scalloped potatoes and ham. Just the smell of it made me gag. Whenever she made it, I never ate it. Even the …

CHEF JEFF: One Byte At A Time — Mac ‘N’ Cheese With A Twist

There aren’t many kids around who don’t like macaroni and cheese. It doesn’t matter how picky they are, kids just love this dish. Whether it’s the kind that comes out of a box like the one from Kraft or your own homemade version, mac ‘n’ cheese is classic comfort food. And it’s not just kids who love it. Take my friend …

JEFF TIEDEMAN: Straight From The Vest — Twins Caravan: A Winter Respite

Few things offer a respite from the cold and snow than the thought of baseball. And for those who needed a break from the weather, the 55th annual Minnesota Twins Winter Caravan provided just that Wednesday morning at Perkins restaurant in Grand Forks. Starting pitcher Kyle Gibson and reliever Caleb Thielbar were joined by radio announcer and former Twins outfielder …

JEFF TIEDEMAN: Straight From The Vest — J.P. Parise Reflections Connect To The Homefront

I learned many years ago from a group of friends who shall remain nameless that similarities rather than differences are more important in the grand scheme of things, especially when judging other people. Sometimes, though, it’s easy for me to get off track, especially when I get judgmental with my grandson, Rakeem. But the recent passing of former NHL and …

CHEF JEFF: One Byte At A Time — Skillet Pork Chops

Ever wonder why pork chops are such a popular entry? Maybe it’s because they can be fried, grilled, roasted or even stuffed. And they can be cooked at relatively low temperatures because of improved breeding techniques. One of my favorite ways to fix pork chops is in a barbecue sauce and cooked in a covered cast-iron pot inside my oven. But those …