Unheralded

BEV BENDA: My Coach Bev — You Guys, You Guys, You Guys!

Recently, I listened to a professional webinar by a registered dietitian with a master’s degree. There was a recurring theme in the message, and it had nothing to do with the theme of the webinar. It was a bad habit that distracted me so much that I couldn’t tell you what the webinar was about. The presenter could not stop …


Unheralded

BEV BENDA: My Coach Bev — Are You Smarter Than A First-Grader About Fruits And Veggies?

I was listening to the radio recently when I heard a breakthrough news flash. It was so earth-shattering, I almost had to stop to reset my breathing. The radio announcer reported that “new research” is out there that implies that fruits and vegetables are healthy for you and can help prevent disease. Furthermore, if you can manage eating 10 servings a …


Bev Benda: My Coach Bev — Accentuate The Positive

“Be There!” “Bite!” “Make It!” These are some of the words I heard Jordan Spieth use to coach himself on the final round of the Masters Golf Tournament. The golf ball came under Spieth’s verbal command, and the grounds of Augusta National surrendered to his brilliant 18-under-par round, giving the 21-year-old his well-deserved Green Jacket. What I saw Jordan Spieth …